West | Group Reformer: Glutes & Abs
Led by an Instructor. Limited to our advanced clients.
Service Description
This all-level Reformer class is here to turn up the heat and carve out those abs and glutes like a masterpiece. Expect deep core work, juicy glute burners, and arm-sculpting magic that’ll have you flexing in every mirror you pass. Whether you're here to tone, tighten, or just take names, we’ve got the moves to get you there—one spicy rep at a time. Let’s sculpt, slay, and strut out stronger. You in? Using the reformer—a sophisticated piece of equipment—you'll engage every muscle group through a series of challenging sequences, targeting the core, arms, legs, and glutes. Expect expert guidance, personalized adjustments, and seamless transitions as you flow through precise movements with intention and grace. Leave feeling empowered and rejuvenated, ready to continue your optimal health and wellness journey. Whether you're an athlete, fitness enthusiast, or simply seeking a deeper body-mind connection, our advanced reformer Pilates class offers a transformative experience. Join us and discover the power of Pilates firsthand! *Women can only participate in private and video sessions after 20 weeks of pregnancy. Please do not book an advanced or intermediate class after 20 weeks. Thank you!
Upcoming Sessions
Cancellation Policy
All clients must complete a signed health and liability waiver before their first class. Socks are required for all classes; grip socks are recommended. 12-hour cancellation policy: cancel or reschedule at least 12 hours before your session for full credit. Late cancellations and no-shows forfeit the credit. Bookings made with a membership, class package, promotion, or discounted credit also incur a $10 late cancellation fee or $20 no-show fee. Full-price single-class credits are forfeited but incur no extra fee. Cancel via the Selformer website or app. Latecomers cannot be admitted to group or video classes once the session starts. No exceptions. Video Rooms are for Selformer-guided video classes only — self-practice or outside content isn't permitted. Filming/photography isn't allowed in classes or Video Rooms unless marked Filming-Friendly or approved in writing by hello@selformer.com. Red light therapy is used at your own risk. Do not participate if you have photosensitivity, epilepsy, light-triggered seizures, eye sensitivity, or light-triggered migraines. If pregnant, under medical care, or on light-sensitizing medication, consult your doctor first. It is not a medical treatment. Please sanitize equipment after use. All sales are final. Full policies: www.selformer.com
Contact Details
Selformer Pilates, 67 West Street Suite 211, Floor 2, Brooklyn, NY, USA
+17185937498
Hello@selformer.com