Grand | Group Reformer: Glutes & Abs
Led by an Instructor. Limited to our advanced clients.
Service Description
This all-level Reformer class is here to turn up the heat and carve out those abs and glutes like a masterpiece. Expect deep core work, juicy glute burners, and arm-sculpting magic that’ll have you flexing in every mirror you pass. Whether you're here to tone, tighten, or just take names, we’ve got the moves to get you there—one spicy rep at a time. Let’s sculpt, slay, and strut out stronger. You in? Using the reformer—a sophisticated piece of equipment—you'll engage every muscle group through a series of challenging sequences, targeting the core, arms, legs, and glutes. Expect expert guidance, personalized adjustments, and seamless transitions as you flow through precise movements with intention and grace. Leave feeling empowered and rejuvenated, ready to continue your optimal health and wellness journey. Whether you're an athlete, fitness enthusiast, or simply seeking a deeper body-mind connection, our advanced reformer Pilates class offers a transformative experience. Join us and discover the power of Pilates firsthand! *Women can only participate in private and video sessions after 20 weeks of pregnancy. Please do not book an advanced or intermediate class after 20 weeks. Thank you!
Upcoming Sessions
Cancellation Policy
*Please bring socks; grip socks are recommended but not required. You can bring your own or purchase or rent Selformer Socks* No Exceptions* Remove all jewelry before class to protect our reformers. Phones and cameras are not allowed in the studio. We have a strict five-minute lateness policy for the safety of our instructors—latecomers will not be admitted. Selformer maintains a strict 12-hour cancellation policy for all Video Self-Service Station bookings. Cancellations made more than 12 hours before the booked time will result in a credit refund to your Selformer account. Cancellations made within 12 hours of the start time will forfeit the class credit and incur a $10 late cancellation fee. Reservations can be canceled through the Selformer website or app. Members who do not show up for their booking will forfeit the credit and be charged a $20 no-show fee. Non-members who no-show will forfeit the full credit, which will not be refunded. Clients may arrive at their station anytime after the booked hour begins. Each station is reserved for 50 minutes and must be fully cleared 10 minutes before the next hour to allow cleaning and preparation for the next guest. All stations must be cleaned and sanitized by the client at the end of their session. Beds and props must be reset and returned to their designated places. All sales are final. Booking purchases are non-refundable but may be returned as credit to your Selformer Wallet or used at our retail store. Please read our full studio policies at www.selformer.com.
Contact Details
137 Grand Street, Brooklyn, NY, USA
7189732980
grand@selformer.com