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Welcome to Selformer
TRANSFORMATION BEGINS HERE
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42:57
Full Body Beginner Workout with Becca
Apparatus: Reformer Props: Box
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54:05
Intermediate Full Body Flow with Saadiq
Apparatus: Reformer Props: Ball, Box
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38:11
Beginner Flow with Natasha
Apparatus: Reformer Props: Box, Magic Circle
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30:41
Intermediate Cardio Intense Flow with Natasha
Apparatus: Reformer Props: Jumpboard, Box, Ball
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38:32
Intermediate Reformer Flow with Natasha
Apparatus: Reformer Props: Magic Circle, Box
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Play Video
47:11
Intermediate Reformer and Springboard Flow&Go with Saadiq
Apparatus: Reformer/Springboard Props: Ball, Box
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39:02
Intermediate Glutes Focused Class with Andrew
Apparatus: Reformer Props: Jumpboard, Ball
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43:07
Intermediate Reformer Flow with Saadiq
Apparatus: Reformer Props: Padding
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37:39
Advanced Reformer and Springboard Workout with Andrew
Apparatus: Reformer / Springboard Props: Bala Block, Ball, Magic Circle, Box, Padding
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38:08
Prenatal Pilates Class with Andrew
Apparatus: Reformer Props: Magic Circle, Ball, Bala Block, Box, Pilates Wedge (or Jumpboard), Padding
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51:34
Advanced Reformer Workout with Becca
Apparatus: Reformer Props: Ball, 3lb Hand Weights, Box
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52:44
Intermediate Reformer Workout with Becca
Apparatus: Reformer Props: Ball, Box
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37:52
Intermediate Jumpboard Reformer Class with Andrew
Apparatus: Reformer Props: Jumpboard, Bala Block, Ball
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52:20
Advanced Reformer and Springboard Flow with Natasha
Apparatus: Reformer / Springboard Props: Magic Circle
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51:20
Express Core and Extended Stretch Workout with Andrew
Apparatus: Reformer Props: Ball, Massage Ball, Box
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45:42
Intermediate Reformer Flow with Natasha
Apparatus: Reformer Props: Magic Circle, Box, Ball
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Play Video
50:46
Advanced Reformer Workout with Becca
Apparatus: Reformer Props: Ball, Box
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31:30
Reformer Stretch with Michael
Apparatus: Reformer Props: Box
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40:32
Intermediate Reformer Flow With Bailey
Apparatus: Reformer Props: Box, Bala Block
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40:12
Advanced Reformer With Andrew
Apparatus: Reformer Props: Box, Magic Circle, Bala Resistance Band, Bala Block, Ball
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