West | Group Reformer: Pilates Strong
Led by an Instructor. Limited to our advanced clients.
Service Description
Welcome to our advanced reformer Pilates class, where strength, flexibility, and control merge to sculpt your body and elevate your mind. Led by our expert instructor, this dynamic session challenges experienced practitioners to deepen their practice and unlock new levels of strength and stability. Using the reformer—a sophisticated piece of equipment—you'll engage every muscle group through a series of challenging sequences, targeting the core, arms, legs, and glutes. Expect expert guidance, personalized adjustments, and seamless transitions as you flow through precise movements with intention and grace. Leave feeling empowered and rejuvenated, ready to continue your optimal health and wellness journey. Whether you're an athlete, fitness enthusiast, or simply seeking a deeper body-mind connection, our advanced reformer Pilates class offers a transformative experience. Join us and discover the power of Pilates firsthand! *Women can only participate in private and video sessions after 20 weeks of pregnancy. Please do not book an advanced or intermediate class after 20 weeks. Thank you!
Upcoming Sessions
Cancellation Policy
Reformer Classes Policy Socks are required. Grip socks are recommended but not required. You may bring your own or purchase or rent Selformer socks at the studio. No exceptions. Please remove all jewelry before class to protect our Reformers, props, and equipment. By booking any Selformer Reformer class, clients confirm they are feeling well and able to participate. Clients are responsible for listening to their bodies and deciding whether class is appropriate for them. Selformer is not responsible for any injury, discomfort, reaction, or medical issue that may occur during or after class. Phones and cameras are not allowed in the studio during class, unless the class is listed as filming-friendly in the class description. Latecomers will not be admitted after 5 minutes. We have a strict 12-hour cancellation policy. Cancellations made more than 12 hours before class will return the credit to your Selformer account. Cancellations made within 12 hours will forfeit the credit and incur a $10 late cancellation fee. No-shows will forfeit the credit and be charged a $20 no-show fee. Reservations can be canceled through the Selformer website or app. All equipment, props, Reformers, and red light panels must be treated with care and used only as instructed. For Red Light Reformer, clients are responsible for deciding whether red light therapy is appropriate for them. Clients should not participate if they are sensitive to light, have epilepsy, light-triggered seizures, photosensitivity, or any condition, medication, or sensitivity that may be affected by light exposure. Selformer is not responsible for any reaction or medical issue related to red light exposure. All sales are final. Please read our full studio policies at www.selformer.com.
Contact Details
Selformer Pilates, 67 West Street Suite 211, Floor 2, Brooklyn, NY, USA
+17185937498
Hello@selformer.com