Simple Recipes - What To Eat Before Class

Are you the type of person who loves a light snack before a workout, one that gives you energy but doesn't weigh you down? Read on for a simple & tasty matcha 'no bake' protein bite recipe below:

Ingredients:

• 3-4 tablespoons of nut butter

• 1 scoop protein powder (we love chocolate)

• 1/2 cup rolled oats

• 2 teaspoon matcha powder

• 1 tablespoon honey, maple or agave syrup

• 2 teaspoons virgin coconut oil

• pinch of sea salt

Instructions:

Add ingredients to food processor and blend until well mixed. Mixture should stick together but feel dry.

• Scoop a small amount of the mixture and roll into a ball with hands.

• Place each ball on baking sheet lined with parchment paper (about 12 balls).

• Store in airtight container and place in fridge for up to 2 weeks.

Written by Eva G.