Meet Kay
What sets Kay apart is her background in mindfulness, breathwork, and yoga,
which she effortlessly blends into her dynamic reformer sessions. This
empowering experience allows you to take on the world and thrive through life
with balance, awareness, and all the good vibes.
Kay's Story
With a passion for movement and a deep love for wellness, Kay is all about
helping you build true stamina in body and mind. Every session is a space to
connect, uplift and glow up like never before. When Kay isn’t on the reformer,
you’ll catch her roaming around the city, sipping matcha and indulging in self-
care. She values daily workouts and purposeful living, spreading positive energy
wherever she goes. Join Kay for a flow that not only snatches your waistline, but
elevates your mood and leaves you feeling solid inside out.