top of page
Meet Kaite
I bring a mindful, intentional style of teaching that creates space for clients to slow down, tune in, and move with purpose. After spending my twenties in a high-pressure finance career, I understand the importance of balance and presence, and design classes that support physical resilience and mental clarity.
Katie's Story
Katie is a Brooklyn-based Pilates instructor certified through SPRING Movement. Her teaching emphasizes strength, mindfulness, and endurance, with an intentional, form-focused approach that supports both physical and mental well-being. With a background in dance, Katie creates athletic, thoughtful classes that help clients feel capable in their bodies and connected to them, amidst the demands of everyday life.
Katie's Playlist
bottom of page