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Meet Dayna
I create a space for people to reconnect with their bodies and build trust in their movements. With me, you can carry your practice with you anywhere! EMMA
Dayna's Story
Dayna is a Pilates instructor dedicated to mind-body connection and intentional movement. Her approach centers on breath, awareness, and control— helping her clients slow down, tune in, and move with purpose.
Dayna's Playlist
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