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Meet Mai
Mai's classes emphasize building a strong, stable core, shaped by her pole dance training, while connecting breath to movement. Mai’s approach encourages presence, balance, and strength, bringing a focused, expressive performer’s mindset to Pilates.
Mai's Story
Mai is a Pilates instructor and performing artist with a training background in acting and dance, including jazz, pole dance, and ballet. She blends Pilates with dance-inspired movement, focusing on length, fluidity, and control rooted in ballet technique.
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