Pilates in pajamas? Yes, please!

Welcome to Selformer- After Hours, your go-to on-demand Pilates playground for those moments when the studio is just too far (or let’s be real, you’re just too cozy). Whether you're too lazy to leave the couch, stuck in vacation mode, or need a workout that fits your schedule, we’ve got you covered.

Browse through a variety of videos—props, no props, fancy apparatus, or just a mat—and find something that suits your vibe, from beginner-friendly stretches to hardcore advanced routines. Whatever your level, we’ve got the moves to keep you fit, even when you’d rather be sipping cocktails. So go ahead, get your Pilates on… without even changing out of your pajamas!